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Shake and Bake
0nelove
Appleton, WI
13 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
5
Beat 0nelove
Workouts
Next Workouts
Saturday 11/25/23 @ 4:50 PM
181
kj
67
rpm
44
%
16
mph
30 min Climb Ride
Denis Morton
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Tuesday 11/21/23 @ 9:45 PM
β
219
kj
82
rpm
41
%
18
mph
Thursday 10/6/22 @ 3:0 PM
322
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/29/23 @ 7:47 PM
β
333
kj
80
rpm
42
%
18
mph
Tuesday 1/17/23 @ 5:35 PM
β
142
kj
68
rpm
46
%
17
mph
20 min Climb Ride
Denis Morton
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Monday 2/13/23 @ 9:8 PM
119
kj
73
rpm
41
%
16
mph
Thursday 12/22/22 @ 7:13 PM
β
152
kj
67
rpm
48
%
18
mph
20 min Climb Ride
Denis Morton
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Friday 1/6/23 @ 4:44 PM
128
kj
72
rpm
43
%
17
mph
Saturday 12/31/22 @ 5:39 PM
β
228
kj
72
rpm
45
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 12/27/22 @ 9:32 PM
190
kj
80
rpm
39
%
17
mph
Tuesday 11/22/22 @ 4:57 PM
β
335
kj
67
rpm
48
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Friday 12/30/22 @ 5:7 PM
309
kj
74
rpm
43
%
17
mph
Thursday 12/10/20 @ 4:27 PM
β
253
kj
71
rpm
48
%
18
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/18/22 @ 12:3 AM
200
kj
78
rpm
41
%
17
mph
Tuesday 7/12/22 @ 6:13 PM
β
149
kj
71
rpm
46
%
17
mph
20 min Hip Hop Ride
Denis Morton
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Wednesday 7/13/22 @ 9:9 PM
99
kj
77
rpm
37
%
15
mph
Friday 4/15/22 @ 2:23 PM
β
223
kj
76
rpm
43
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 4/15/22 @ 7:22 PM
201
kj
82
rpm
40
%
17
mph
Saturday 1/1/22 @ 5:56 PM
β
227
kj
70
rpm
46
%
17
mph
30 min Reset
Denis Morton
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Share
Tuesday 2/8/22 @ 9:47 PM
154
kj
71
rpm
40
%
15
mph
Next Workouts
0nelove
Appleton, WI
13 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
5
Beat 0nelove
Workouts
Next Workouts
30 min Climb Ride
Denis Morton
View Class
Share
181
kj
Saturday 11/25/23
β
219
kj
Tuesday 11/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 10/6/22
β
333
kj
Sunday 10/29/23
20 min Climb Ride
Denis Morton
View Class
Share
β
142
kj
Tuesday 1/17/23
119
kj
Monday 2/13/23
20 min Climb Ride
Denis Morton
View Class
Share
β
152
kj
Thursday 12/22/22
128
kj
Friday 1/6/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
228
kj
Saturday 12/31/22
190
kj
Tuesday 12/27/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
335
kj
Tuesday 11/22/22
309
kj
Friday 12/30/22
30 min Holiday Ride
Denis Morton
View Class
Share
β
253
kj
Thursday 12/10/20
200
kj
Sunday 12/18/22
20 min Hip Hop Ride
Denis Morton
View Class
Share
β
149
kj
Tuesday 7/12/22
99
kj
Wednesday 7/13/22
30 min Power Zone Ride
Denis Morton
View Class
Share
β
223
kj
Friday 4/15/22
201
kj
Friday 4/15/22
30 min Reset
Denis Morton
View Class
Share
β
227
kj
Saturday 1/1/22
154
kj
Tuesday 2/8/22
Next Workouts