Shake and Bake
Workouts
Sunday 10/25/20 @ 3:42 PM
✅
111kj
70rpm
47%
17mph
Wednesday 9/28/22 @ 9:53 PM
93kj
74rpm
42%
16mph
Tuesday 2/16/21 @ 2:56 PM
330kj
75rpm
44%
17mph
Tuesday 2/2/21 @ 1:19 AM
✅
354kj
81rpm
45%
18mph
Tuesday 10/13/20 @ 4:2 PM
✅
246kj
62rpm
53%
18mph
Wednesday 10/14/20 @ 8:48 PM
237kj
70rpm
47%
18mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Monday 3/23/20 @ 3:59 PM
✅
237kj
74rpm
45%
17mph
Tuesday 5/5/20 @ 4:8 PM
181kj
85rpm
37%
16mph
Sunday 4/14/19 @ 4:41 PM
✅
382kj
69rpm
50%
18mph
Monday 4/15/19 @ 9:29 PM
359kj
80rpm
44%
18mph
Friday 1/25/19 @ 4:2 PM
248kj
72rpm
47%
18mph
Friday 1/25/19 @ 7:53 PM
✅
289kj
86rpm
45%
20mph
Monday 7/9/18 @ 6:41 PM
✅
183kj
80rpm
46%
19mph
Tuesday 6/26/18 @ 8:53 PM
158kj
84rpm
41%
18mph
Friday 4/6/18 @ 3:28 PM
✅
249kj
70rpm
49%
18mph
Friday 4/6/18 @ 9:38 PM
206kj
78rpm
42%
17mph
Tuesday 2/20/18 @ 4:28 PM
✅
246kj
68rpm
49%
17mph
Sunday 2/18/18 @ 11:55 PM
185kj
72rpm
43%
16mph
Workouts
330
kj
Tuesday 2/16/21
237
kj
Wednesday 10/14/20
181
kj
Tuesday 5/5/20