Shake and Bake
Workouts
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Tuesday 9/14/21 @ 4:4 PM
✅
318kj
71rpm
45%
17mph
Sunday 2/2/20 @ 1:50 PM
228kj
70rpm
39%
15mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Sunday 1/5/20 @ 7:7 PM
✅
259kj
72rpm
48%
18mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Thursday 4/2/20 @ 3:59 PM
✅
380kj
71rpm
48%
18mph
Thursday 4/2/20 @ 3:57 PM
271kj
71rpm
42%
16mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Saturday 2/29/20 @ 2:54 PM
322kj
74rpm
39%
15mph
Workouts
174
kj
Wednesday 7/15/20
212
kj
Sunday 3/15/20