Shake and Bake
Workouts
Thursday 7/29/21 @ 3:21 PM
✅
232kj
65rpm
50%
18mph
Wednesday 7/28/21 @ 11:39 AM
172kj
56rpm
49%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Thursday 12/31/20 @ 2:34 AM
219kj
65rpm
48%
17mph
Thursday 6/25/20 @ 3:48 PM
✅
254kj
70rpm
49%
18mph
Thursday 6/18/20 @ 9:58 PM
211kj
62rpm
49%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Monday 5/18/20 @ 1:29 AM
376kj
63rpm
52%
19mph
Wednesday 3/11/20 @ 4:25 PM
227kj
67rpm
48%
17mph
Friday 3/20/20 @ 10:29 PM
✅
264kj
65rpm
52%
19mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Wednesday 3/14/18 @ 6:36 PM
✅
269kj
72rpm
49%
19mph
Wednesday 3/7/18 @ 11:35 AM
229kj
69rpm
48%
18mph
Thursday 1/11/18 @ 3:10 PM
✅
228kj
77rpm
44%
18mph
Thursday 1/18/18 @ 11:40 AM
227kj
72rpm
46%
18mph
Monday 12/4/17 @ 4:19 PM
248kj
71rpm
49%
18mph
Wednesday 11/29/17 @ 5:57 PM
✅
253kj
72rpm
48%
19mph
Sunday 11/19/17 @ 5:23 PM
✅
257kj
77rpm
46%
18mph
Monday 11/20/17 @ 11:58 AM
235kj
70rpm
47%
18mph
Workouts
219
kj
Thursday 12/31/20