Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:0 PM
✅
128kj
70rpm
43%
16mph
Monday 1/15/24 @ 5:37 PM
71kj
77rpm
32%
13mph
Thursday 10/26/23 @ 5:59 PM
175kj
58rpm
49%
16mph
Friday 9/29/23 @ 10:19 AM
✅
221kj
75rpm
43%
17mph
Monday 10/23/23 @ 5:4 PM
184kj
66rpm
45%
16mph
Monday 10/16/23 @ 10:56 AM
✅
226kj
82rpm
42%
18mph
Monday 9/25/23 @ 3:53 PM
166kj
57rpm
48%
15mph
Wednesday 9/20/23 @ 10:17 AM
✅
209kj
72rpm
45%
17mph
Monday 9/18/23 @ 2:2 PM
171kj
63rpm
45%
15mph
Thursday 8/24/23 @ 9:26 PM
✅
242kj
82rpm
43%
18mph
Saturday 6/10/23 @ 4:51 PM
129kj
67rpm
45%
16mph
Tuesday 5/30/23 @ 10:41 AM
✅
153kj
78rpm
43%
17mph