Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:49 PM
✅
205kj
67rpm
46%
17mph
Wednesday 3/22/23 @ 8:46 PM
180kj
75rpm
41%
16mph
Friday 10/7/22 @ 3:37 PM
✅
220kj
67rpm
48%
17mph
Wednesday 10/5/22 @ 6:42 PM
201kj
64rpm
49%
17mph
Saturday 7/9/22 @ 6:12 PM
✅
143kj
67rpm
47%
17mph
Monday 7/11/22 @ 10:20 PM
128kj
73rpm
42%
17mph
Thursday 5/19/22 @ 3:6 PM
✅
335kj
67rpm
47%
17mph
Friday 6/17/22 @ 5:14 PM
311kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 3:19 PM
✅
350kj
69rpm
48%
18mph
Thursday 8/5/21 @ 5:19 PM
322kj
81rpm
41%
17mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Sunday 11/1/20 @ 8:29 PM
216kj
84rpm
40%
17mph
Saturday 8/22/20 @ 3:14 PM
✅
116kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 9:50 PM
111kj
79rpm
43%
17mph
Saturday 2/22/20 @ 4:43 PM
✅
363kj
70rpm
48%
18mph
Saturday 2/22/20 @ 4:42 PM
348kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
Sunday 1/5/20 @ 7:7 PM
✅
259kj
72rpm
48%
18mph
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
Workouts
180
kj
Wednesday 3/22/23