Shake and Bake
Workouts
Thursday 2/18/21 @ 4:44 PM
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Tuesday 10/13/20 @ 4:2 PM
246kj
62rpm
53%
18mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Saturday 8/8/20 @ 4:58 PM
238kj
73rpm
47%
18mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Sunday 3/1/20 @ 3:4 PM
469kj
70rpm
48%
18mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Friday 1/24/20 @ 5:25 PM
222kj
69rpm
47%
17mph
Saturday 1/25/20 @ 1:0 AM
✅
289kj
77rpm
48%
19mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Sunday 12/8/19 @ 4:41 PM
369kj
66rpm
51%
18mph
Monday 12/9/19 @ 1:27 AM
✅
425kj
75rpm
49%
19mph
Workouts
237
kj
Thursday 12/31/20
246
kj
Tuesday 10/13/20
220
kj
Thursday 7/23/20
227
kj
Tuesday 3/17/20