Shake and Bake
Workouts
Thursday 3/25/21 @ 2:51 PM
✅
242kj
70rpm
48%
18mph
Thursday 3/25/21 @ 8:36 PM
235kj
79rpm
44%
18mph
Saturday 3/6/21 @ 5:25 PM
204kj
67rpm
46%
16mph
Friday 3/5/21 @ 9:54 PM
✅
208kj
83rpm
40%
17mph
Thursday 12/31/20 @ 4:4 PM
✅
237kj
67rpm
48%
18mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 8/13/19 @ 2:53 PM
✅
172kj
73rpm
48%
18mph
Saturday 3/7/20 @ 8:24 PM
157kj
81rpm
44%
18mph
Sunday 1/5/20 @ 7:7 PM
✅
259kj
72rpm
48%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Workouts
196
kj
Sunday 1/10/21
199
kj
Friday 1/8/21
220
kj
Thursday 7/23/20
227
kj
Tuesday 3/17/20