Shake and Bake
Workouts
Monday 6/1/20 @ 3:0 PM
166kj
77rpm
46%
18mph
Monday 6/1/20 @ 11:32 PM
✅
180kj
140rpm
0%
0mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Friday 5/1/20 @ 9:54 PM
✅
326kj
151rpm
0%
0mph
Friday 5/1/20 @ 4:33 PM
76kj
81rpm
42%
18mph
Wednesday 2/19/20 @ 12:53 PM
✅
76kj
125rpm
0%
0mph
Wednesday 4/22/20 @ 2:0 PM
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 11:1 PM
✅
294kj
146rpm
0%
0mph
Thursday 3/26/20 @ 2:34 PM
162kj
74rpm
46%
18mph
Sunday 3/29/20 @ 10:57 PM
✅
172kj
135rpm
0%
0mph
Wednesday 3/25/20 @ 2:35 PM
139kj
67rpm
46%
17mph
Friday 3/27/20 @ 10:12 PM
✅
212kj
149rpm
0%
0mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Tuesday 3/24/20 @ 11:6 PM
✅
288kj
140rpm
0%
0mph
Thursday 7/4/19 @ 3:8 PM
370kj
72rpm
48%
18mph
Sunday 3/8/20 @ 10:27 PM
✅
432kj
142rpm
0%
0mph
Sunday 2/23/20 @ 4:40 PM
262kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 12:55 AM
✅
288kj
141rpm
0%
0mph
Wednesday 2/12/20 @ 4:9 PM
244kj
72rpm
47%
18mph
Saturday 2/8/20 @ 11:50 PM
✅
337kj
154rpm
0%
0mph
Workouts
238
kj
Tuesday 4/28/20
249
kj
Wednesday 4/22/20
370
kj
Thursday 7/4/19