Shake and Bake
Workouts
Friday 2/12/21 @ 4:30 PM
✅
233kj
80rpm
42%
18mph
Thursday 6/10/21 @ 9:53 PM
198kj
84rpm
39%
17mph
Sunday 5/2/21 @ 3:21 PM
311kj
77rpm
42%
17mph
Monday 6/28/21 @ 9:7 PM
✅
342kj
86rpm
41%
18mph
Wednesday 3/31/21 @ 3:21 AM
✅
90kj
71rpm
49%
19mph
Saturday 3/25/23 @ 4:29 PM
76kj
73rpm
45%
18mph
Sunday 4/25/21 @ 4:2 AM
✅
333kj
86rpm
40%
18mph
Sunday 3/12/23 @ 8:59 PM
316kj
84rpm
39%
17mph
Sunday 7/25/21 @ 3:56 PM
✅
138kj
82rpm
40%
17mph
Saturday 5/28/22 @ 1:54 PM
74kj
79rpm
44%
17mph
Sunday 11/22/20 @ 3:48 AM
✅
221kj
68rpm
47%
17mph
Wednesday 5/25/22 @ 8:38 AM
177kj
72rpm
42%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
225kj
73rpm
45%
18mph
Saturday 2/26/22 @ 2:46 PM
204kj
78rpm
42%
17mph
Sunday 1/2/22 @ 4:49 AM
153kj
84rpm
35%
15mph
Monday 12/27/21 @ 10:0 PM
✅
207kj
86rpm
39%
17mph
Saturday 4/24/21 @ 3:32 AM
✅
306kj
84rpm
39%
17mph
Monday 4/19/21 @ 9:13 AM
283kj
84rpm
38%
16mph
Saturday 2/27/21 @ 6:6 AM
55kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 3:31 PM
✅
56kj
82rpm
37%
16mph
Workouts
198
kj
Thursday 6/10/21
316
kj
Sunday 3/12/23
153
kj
Sunday 1/2/22
283
kj
Monday 4/19/21