Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:20 PM
150kj
88rpm
33%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/1/20 @ 12:2 AM
βœ…
164kj
77rpm
39%
15mph
Friday 9/11/20 @ 10:28 PM
βœ…
184kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Sunday 5/31/20 @ 10:7 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:4 PM
βœ…
376kj
80rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
150 kj
Tuesday 10/13/20
βœ… 164 kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Friday 9/11/20
183 kj
Wednesday 9/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Sunday 5/31/20
βœ… 376 kj
Saturday 6/6/20