Shake and Bake

Workouts

Thursday 10/29/20 @ 5:26 PM
146kj
70rpm
38%
14mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 12:30 AM
βœ…
326kj
81rpm
49%
21mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
βœ…
379kj
85rpm
50%
22mph
Sunday 5/31/20 @ 10:7 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
βœ…
487kj
86rpm
47%
21mph

Workouts

30 min Bon Jovi Ride
Sam Yo
146 kj
Thursday 10/29/20
βœ… 326 kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
173 kj
Wednesday 8/12/20
βœ… 379 kj
Wednesday 8/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Sunday 5/31/20
βœ… 487 kj
Saturday 6/6/20