Shake and Bake

Workouts

Friday 9/11/20 @ 10:28 PM
184kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 7/13/21 @ 3:35 PM
βœ…
198kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 12/11/20 @ 8:33 PM
βœ…
185kj
79rpm
40%
16mph
Tuesday 10/13/20 @ 11:20 PM
150kj
88rpm
33%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 12/9/20 @ 9:33 PM
βœ…
197kj
74rpm
43%
17mph
Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 7/18/20 @ 9:7 PM
βœ…
227kj
83rpm
42%
18mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:21 PM
βœ…
203kj
80rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
184 kj
Friday 9/11/20
βœ… 198 kj
Tuesday 7/13/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
βœ… 185 kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Tuesday 10/13/20
βœ… 197 kj
Wednesday 12/9/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 5/22/20
βœ… 227 kj
Saturday 7/18/20
30 min Prince Ride
Ally & Emma
173 kj
Wednesday 8/12/20
βœ… 203 kj
Thursday 8/13/20