Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:20 PM
150kj
88rpm
33%
15mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Tuesday 10/6/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Friday 9/11/20 @ 10:28 PM
184kj
83rpm
38%
16mph
Friday 9/11/20 @ 12:9 PM
✅
286kj
82rpm
47%
19mph
Sunday 9/6/20 @ 3:17 PM
71kj
76rpm
43%
17mph
Sunday 8/23/20 @ 5:39 PM
✅
82kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 5:8 PM
93kj
88rpm
37%
16mph
Sunday 8/16/20 @ 5:37 PM
✅
139kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Thursday 7/23/20 @ 4:39 PM
200kj
91rpm
31%
14mph
Tuesday 7/21/20 @ 11:21 PM
✅
409kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 3:30 PM
74kj
91rpm
32%
15mph
Wednesday 6/17/20 @ 11:36 PM
✅
130kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 11:38 PM
131kj
82rpm
33%
14mph
Tuesday 4/7/20 @ 7:8 PM
✅
200kj
83rpm
39%
17mph
Thursday 5/28/20 @ 9:52 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 9:53 PM
✅
202kj
80rpm
48%
20mph
Workouts
200
kj
Thursday 7/23/20
131
kj
Wednesday 7/1/20
kj
Thursday 5/28/20