Shake and Bake
Workouts
Sunday 9/6/20 @ 3:17 PM
71kj
76rpm
43%
17mph
Saturday 8/29/20 @ 11:52 PM
✅
74kj
89rpm
39%
18mph
Tuesday 9/1/20 @ 2:56 PM
110kj
86rpm
35%
15mph
Friday 8/28/20 @ 1:59 PM
✅
168kj
90rpm
41%
19mph
Wednesday 8/19/20 @ 9:13 PM
128kj
84rpm
38%
17mph
Thursday 8/20/20 @ 1:53 PM
✅
185kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Tuesday 7/21/20 @ 4:4 PM
105kj
95rpm
32%
15mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Thursday 7/16/20 @ 3:13 PM
56kj
76rpm
38%
16mph
Wednesday 7/17/19 @ 12:45 PM
✅
90kj
95rpm
40%
19mph
Tuesday 7/14/20 @ 3:30 PM
74kj
91rpm
32%
15mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Wednesday 7/1/20 @ 11:38 PM
131kj
82rpm
33%
14mph
Wednesday 4/1/20 @ 1:6 PM
✅
243kj
88rpm
41%
18mph
Thursday 5/28/20 @ 9:52 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:17 PM
✅
178kj
89rpm
42%
19mph
Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:9 PM
✅
243kj
90rpm
40%
18mph
Workouts
131
kj
Wednesday 7/1/20
kj
Thursday 5/28/20