Shake and Bake
Workouts
Friday 9/11/20 @ 10:28 PM
184kj
83rpm
38%
16mph
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 4:11 PM
✅
100kj
91rpm
37%
17mph
Thursday 7/8/21 @ 9:15 PM
70kj
70rpm
38%
14mph
Tuesday 10/6/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
150kj
88rpm
33%
15mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph