Shake and Bake

Workouts

Wednesday 2/19/20 @ 12:48 AM
8kj
47rpm
11%
4mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Saturday 7/25/20 @ 1:17 PM
✅
137kj
72rpm
43%
17mph
Sunday 12/22/19 @ 10:11 PM
✅
301kj
86rpm
45%
19mph
30 min HIIT Ride
Emma Lovewell
View Class
Monday 12/23/19 @ 3:20 PM
198kj
79rpm
40%
17mph

Workouts

20 min Classic Rock Ride
Christine D'Ercole
View Class
8 kj
Wednesday 2/19/20
✅ 137 kj
Saturday 7/25/20
30 min HIIT Ride
Emma Lovewell
View Class
✅ 301 kj
Sunday 12/22/19
198 kj
Monday 12/23/19