Shake and Bake

Workouts

Saturday 12/28/19 @ 9:1 PM
✅
149kj
81rpm
47%
20mph
15 min Pop Ride
Kendall Toole
Friday 5/22/20 @ 10:48 PM
83kj
80rpm
37%
16mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/15/20 @ 11:38 PM
209kj
74rpm
44%
17mph
Friday 1/3/20 @ 8:2 PM
✅
307kj
86rpm
45%
20mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 10:46 PM
169kj
78rpm
38%
16mph
Sunday 1/5/20 @ 4:42 AM
✅
207kj
82rpm
48%
20mph
20 min Groove Ride
Emma Lovewell
Sunday 3/8/20 @ 4:9 AM
110kj
80rpm
38%
16mph
Saturday 2/15/20 @ 12:17 AM
✅
187kj
92rpm
41%
19mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 2/11/20 @ 2:13 AM
112kj
93rpm
33%
16mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 149 kj
Saturday 12/28/19
83 kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
209 kj
Saturday 2/15/20
30 min 90s Pop Ride
Cody Rigsby
✅ 307 kj
Friday 1/3/20
169 kj
Saturday 4/11/20
20 min Groove Ride
Emma Lovewell
✅ 207 kj
Sunday 1/5/20
110 kj
Sunday 3/8/20
20 min 90s Pop Ride
Christine D'Ercole
✅ 187 kj
Saturday 2/15/20
112 kj
Tuesday 2/11/20