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Shake and Bake
0311usmcvet
Lynchburg Ohio
4 π₯
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
1
Beat 0311usmcvet
Workouts
Saturday 1/18/20 @ 9:35 PM
β
162
kj
82
rpm
48
%
20
mph
15 min Rock Ride
Kendall Toole
View Class
Share
Sunday 3/15/20 @ 1:16 PM
120
kj
84
rpm
42
%
18
mph
Thursday 2/6/20 @ 12:53 AM
β
204
kj
85
rpm
45
%
20
mph
20 min Beginner Ride
Kendall Toole
View Class
Share
Friday 1/24/20 @ 10:40 PM
182
kj
80
rpm
46
%
19
mph
Wednesday 1/22/20 @ 12:0 AM
β
208
kj
79
rpm
49
%
20
mph
20 min Classic Rock Ride
Ally Love
View Class
Share
Thursday 10/10/19 @ 11:36 AM
179
kj
77
rpm
47
%
19
mph
Wednesday 12/18/19 @ 12:2 AM
β
153
kj
90
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 3:58 PM
146
kj
87
rpm
39
%
17
mph
Monday 12/16/19 @ 11:42 PM
90
kj
84
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 11:48 PM
β
122
kj
82
rpm
43
%
18
mph
0311usmcvet
Lynchburg Ohio
4 π₯
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
1
Beat 0311usmcvet
Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
β
162
kj
Saturday 1/18/20
120
kj
Sunday 3/15/20
20 min Beginner Ride
Kendall Toole
View Class
Share
β
204
kj
Thursday 2/6/20
182
kj
Friday 1/24/20
20 min Classic Rock Ride
Ally Love
View Class
Share
β
208
kj
Wednesday 1/22/20
179
kj
Thursday 10/10/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
153
kj
Wednesday 12/18/19
146
kj
Saturday 1/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
90
kj
Monday 12/16/19
β
122
kj
Sunday 1/12/20