Shake and Bake

Workouts

Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 1/19/22 @ 6:18 PM
✅
401kj
78rpm
54%
22mph
Saturday 2/8/20 @ 1:29 PM
108kj
84rpm
40%
17mph
15 min Low Impact Ride
Jenn Sherman
Friday 1/17/20 @ 1:11 AM
✅
128kj
76rpm
46%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
323 kj
Thursday 1/2/20
✅ 401 kj
Wednesday 1/19/22
15 min Low Impact Ride
Jenn Sherman
108 kj
Saturday 2/8/20
✅ 128 kj
Friday 1/17/20