Shake and Bake

Workouts

Thursday 2/20/20 @ 10:21 PM
✅
202kj
89rpm
44%
20mph
20 min Country Ride
Denis Morton
Saturday 4/25/20 @ 5:42 PM
152kj
82rpm
41%
18mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph

Workouts

20 min Country Ride
Denis Morton
✅ 202 kj
Thursday 2/20/20
152 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
218 kj
Thursday 10/10/19