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Shake and Bake
0311usmcvet
Lynchburg Ohio
4 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
0
Beat 0311usmcvet
Workouts
Thursday 1/2/20 @ 5:27 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/3/19 @ 1:25 AM
218
kj
81
rpm
42
%
17
mph
Saturday 2/15/20 @ 12:17 AM
✅
187
kj
92
rpm
41
%
19
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 2:41 AM
118
kj
81
rpm
38
%
16
mph
Sunday 1/5/20 @ 11:41 PM
✅
339
kj
85
rpm
48
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:43 PM
193
kj
79
rpm
40
%
17
mph
Wednesday 12/18/19 @ 12:2 AM
✅
153
kj
90
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 2:15 AM
127
kj
79
rpm
40
%
16
mph
0311usmcvet
Lynchburg Ohio
4 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
0
Beat 0311usmcvet
Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
323
kj
Thursday 1/2/20
218
kj
Saturday 8/3/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Saturday 2/15/20
118
kj
Tuesday 3/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
339
kj
Sunday 1/5/20
193
kj
Sunday 1/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 12/18/19
127
kj
Tuesday 8/27/19