Shake and Bake
Workouts
Thursday 2/3/22 @ 11:10 AM
332kj
80rpm
49%
20mph
Thursday 6/11/20 @ 11:29 PM
✅
340kj
84rpm
48%
21mph
Wednesday 12/8/21 @ 11:54 PM
359kj
78rpm
52%
21mph
Monday 11/29/21 @ 11:29 AM
✅
385kj
72rpm
56%
22mph
Thursday 1/21/21 @ 2:31 PM
358kj
79rpm
52%
21mph
Thursday 1/14/21 @ 12:30 AM
✅
361kj
71rpm
56%
21mph
Tuesday 1/5/21 @ 11:30 AM
✅
377kj
82rpm
51%
21mph
Thursday 12/31/20 @ 4:0 PM
346kj
75rpm
53%
21mph
Tuesday 12/29/20 @ 2:27 PM
✅
381kj
84rpm
51%
22mph
Thursday 12/31/20 @ 3:1 PM
285kj
74rpm
50%
20mph
Tuesday 8/11/20 @ 9:59 AM
337kj
84rpm
48%
21mph
Tuesday 12/15/20 @ 11:54 PM
✅
400kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 8:15 PM
347kj
82rpm
50%
21mph
Thursday 4/9/20 @ 12:29 AM
✅
414kj
79rpm
55%
22mph
Friday 5/15/20 @ 9:58 AM
321kj
85rpm
47%
20mph
Monday 3/30/20 @ 11:54 PM
✅
429kj
81rpm
55%
23mph
Saturday 4/18/20 @ 1:0 PM
503kj
81rpm
49%
20mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
Friday 4/17/20 @ 5:41 PM
452kj
83rpm
47%
20mph
Thursday 3/19/20 @ 10:47 PM
✅
478kj
80rpm
49%
20mph
Workouts
332
kj
Thursday 2/3/22
346
kj
Thursday 12/31/20
285
kj
Thursday 12/31/20
503
kj
Saturday 4/18/20
452
kj
Friday 4/17/20