Shake and Bake

Workouts

Tuesday 5/26/20 @ 2:9 PM
✅
512kj
80rpm
50%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 3:45 PM
224kj
73rpm
38%
15mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
✅ 512 kj
Tuesday 5/26/20
224 kj
Wednesday 4/8/20