Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:27 PM
✅
381kj
84rpm
51%
22mph
Tuesday 12/29/20 @ 4:43 PM
261kj
80rpm
46%
19mph
Tuesday 1/5/21 @ 11:30 AM
✅
377kj
82rpm
51%
21mph
Tuesday 1/5/21 @ 5:29 PM
217kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 1:9 PM
✅
383kj
82rpm
52%
22mph
Monday 12/28/20 @ 11:33 PM
208kj
84rpm
40%
17mph
Monday 12/21/20 @ 12:20 PM
✅
236kj
72rpm
54%
21mph
Tuesday 12/22/20 @ 2:24 PM
114kj
78rpm
38%
16mph
Thursday 9/10/20 @ 3:30 PM
✅
413kj
82rpm
53%
22mph
Sunday 9/13/20 @ 6:16 PM
254kj
75rpm
47%
19mph
Thursday 8/27/20 @ 10:9 AM
✅
351kj
85rpm
48%
21mph
Monday 8/10/20 @ 5:38 PM
268kj
78rpm
47%
19mph
Sunday 7/19/20 @ 8:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 7/16/20 @ 7:9 PM
283kj
79rpm
48%
19mph
Tuesday 7/21/20 @ 8:23 PM
✅
664kj
84rpm
54%
23mph
Monday 7/6/20 @ 2:54 PM
352kj
78rpm
44%
18mph
Monday 4/27/20 @ 9:3 PM
✅
323kj
81rpm
51%
21mph
Friday 5/8/20 @ 8:50 PM
237kj
78rpm
44%
18mph
Saturday 3/28/20 @ 7:3 PM
✅
385kj
83rpm
51%
22mph
Monday 4/13/20 @ 8:10 PM
229kj
75rpm
45%
18mph
Workouts
261
kj
Tuesday 12/29/20
217
kj
Tuesday 1/5/21
352
kj
Monday 7/6/20
237
kj
Friday 5/8/20
229
kj
Monday 4/13/20