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Shake and Bake
007in215
AKA JGlyndon
21 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
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Workouts
Next Workouts
Tuesday 1/5/21 @ 12:28 PM
✅
404
kj
74
rpm
57
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 11/24/23 @ 2:30 PM
181
kj
82
rpm
38
%
16
mph
Saturday 11/19/22 @ 12:56 PM
✅
655
kj
68
rpm
55
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/9/23 @ 11:33 AM
349
kj
79
rpm
39
%
16
mph
Wednesday 11/9/22 @ 11:58 AM
✅
573
kj
67
rpm
59
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 12:4 PM
266
kj
85
rpm
36
%
16
mph
Wednesday 12/7/22 @ 11:57 AM
✅
548
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 11:28 AM
268
kj
85
rpm
37
%
16
mph
Thursday 7/14/22 @ 11:2 AM
✅
328
kj
83
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/22/22 @ 11:35 AM
169
kj
84
rpm
36
%
16
mph
Sunday 3/7/21 @ 3:22 PM
✅
863
kj
70
rpm
61
%
23
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 9/24/21 @ 9:31 AM
382
kj
82
rpm
39
%
17
mph
Sunday 7/26/20 @ 4:54 PM
✅
363
kj
80
rpm
51
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 10:6 AM
206
kj
83
rpm
39
%
17
mph
Sunday 4/11/21 @ 1:25 PM
✅
705
kj
70
rpm
63
%
24
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/11/21 @ 1:29 PM
303
kj
77
rpm
41
%
17
mph
Tuesday 6/23/20 @ 11:13 AM
✅
249
kj
67
rpm
59
%
22
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Saturday 12/7/19 @ 9:11 PM
104
kj
77
rpm
37
%
15
mph
Tuesday 2/5/19 @ 2:54 PM
✅
230
kj
55
rpm
67
%
21
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 2/6/19 @ 12:33 AM
103
kj
69
rpm
40
%
15
mph
Next Workouts
007in215
AKA JGlyndon
21 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat 007in215
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Tuesday 1/5/21
181
kj
Friday 11/24/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Saturday 11/19/22
349
kj
Saturday 9/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Wednesday 11/9/22
266
kj
Saturday 2/4/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 12/7/22
268
kj
Saturday 1/21/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Thursday 7/14/22
169
kj
Thursday 12/22/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
863
kj
Sunday 3/7/21
382
kj
Friday 9/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Sunday 7/26/20
206
kj
Friday 8/27/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
705
kj
Sunday 4/11/21
303
kj
Sunday 4/11/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
249
kj
Tuesday 6/23/20
104
kj
Saturday 12/7/19
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
230
kj
Tuesday 2/5/19
103
kj
Wednesday 2/6/19
Next Workouts