Shake and Bake
Workouts
Friday 6/12/20 @ 10:20 AM
239kj
79rpm
48%
20mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Monday 6/21/21 @ 11:0 AM
605kj
91rpm
49%
22mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Sunday 6/26/22 @ 2:50 PM
540kj
64rpm
48%
16mph
Saturday 6/18/22 @ 11:55 AM
✅
874kj
87rpm
53%
23mph
Monday 1/3/22 @ 10:52 PM
584kj
89rpm
49%
22mph
Sunday 1/2/22 @ 6:35 PM
✅
585kj
81rpm
53%
22mph
Sunday 8/8/21 @ 1:7 PM
564kj
92rpm
45%
21mph
Wednesday 7/28/21 @ 7:6 PM
✅
721kj
88rpm
54%
24mph
Thursday 9/10/20 @ 10:31 AM
642kj
94rpm
49%
23mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Friday 10/2/20 @ 1:31 PM
565kj
95rpm
41%
20mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Saturday 10/3/20 @ 11:51 AM
426kj
97rpm
48%
23mph
Sunday 10/4/20 @ 3:16 PM
✅
440kj
93rpm
50%
23mph
Friday 6/7/19 @ 8:14 AM
602kj
86rpm
51%
22mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Friday 3/8/19 @ 9:27 PM
381kj
87rpm
48%
21mph
Friday 2/1/19 @ 10:4 PM
✅
876kj
86rpm
45%
20mph
Workouts
540
kj
Sunday 6/26/22
584
kj
Monday 1/3/22
642
kj
Thursday 9/10/20
426
kj
Saturday 10/3/20
381
kj
Friday 3/8/19