Shake and Bake
Workouts
Thursday 3/4/21 @ 2:24 PM
468kj
70rpm
47%
17mph
Sunday 8/4/19 @ 1:59 PM
✅
482kj
68rpm
48%
18mph
Sunday 1/3/21 @ 3:50 PM
✅
504kj
74rpm
48%
18mph
Sunday 4/28/19 @ 1:59 PM
475kj
74rpm
46%
18mph
Wednesday 9/29/21 @ 2:44 PM
✅
448kj
74rpm
45%
18mph
Sunday 9/12/21 @ 3:58 PM
443kj
66rpm
48%
17mph
Thursday 8/26/21 @ 1:34 PM
133kj
71rpm
43%
16mph
Sunday 8/8/21 @ 3:59 PM
✅
235kj
69rpm
48%
18mph
Monday 5/10/21 @ 2:33 PM
338kj
74rpm
45%
18mph
Sunday 5/9/21 @ 2:59 PM
✅
346kj
68rpm
48%
18mph
Wednesday 7/8/20 @ 1:37 PM
✅
355kj
73rpm
47%
18mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Wednesday 5/27/20 @ 2:41 PM
✅
285kj
74rpm
49%
19mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Wednesday 5/6/20 @ 1:59 PM
241kj
74rpm
47%
18mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Friday 3/20/20 @ 4:54 PM
15kj
80rpm
35%
14mph
Tuesday 4/23/19 @ 2:28 PM
✅
166kj
74rpm
47%
18mph
Monday 2/10/20 @ 4:21 PM
320kj
80rpm
42%
17mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Workouts
338
kj
Monday 5/10/21
325
kj
Monday 7/6/20
238
kj
Saturday 4/25/20
241
kj
Wednesday 5/6/20
320
kj
Monday 2/10/20