Shake and Bake
VS
Workouts
Saturday 12/19/20 @ 9:8 PM
179kj
79rpm
39%
16mph
Thursday 12/24/20 @ 3:0 PM
✅
230kj
73rpm
46%
18mph
Sunday 4/12/20 @ 10:2 PM
192kj
74rpm
41%
16mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Tuesday 4/7/20 @ 12:50 AM
180kj
67rpm
43%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
196kj
71rpm
44%
17mph
Tuesday 1/14/20 @ 6:50 AM
168kj
76rpm
39%
16mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Friday 12/13/19 @ 6:36 AM
117kj
50rpm
41%
11mph
Friday 7/19/19 @ 10:27 AM
✅
196kj
69rpm
46%
17mph
Wednesday 11/6/19 @ 12:30 AM
273kj
76rpm
41%
16mph
Friday 11/15/19 @ 11:13 AM
✅
312kj
70rpm
45%
17mph
Tuesday 11/5/19 @ 4:16 PM
186kj
75rpm
42%
16mph
Saturday 11/2/19 @ 12:6 PM
✅
262kj
73rpm
49%
19mph
Wednesday 9/5/18 @ 1:19 PM
200kj
74rpm
42%
17mph
Saturday 1/26/19 @ 12:32 PM
✅
252kj
74rpm
47%
18mph
Thursday 4/26/18 @ 9:55 PM
134kj
80rpm
41%
17mph
Tuesday 4/17/18 @ 8:28 PM
✅
164kj
78rpm
45%
18mph
Thursday 2/1/18 @ 10:16 PM
240kj
73rpm
39%
15mph
Friday 2/2/18 @ 11:37 AM
✅
328kj
73rpm
44%
17mph
therealasiaceo
Vegas, baby! #FITFAB40s
5
VS
borninthe313
#StrongerUcoach
92
🔥
Workouts
179
kj
Saturday 12/19/20
192
kj
Sunday 4/12/20
168
kj
Tuesday 1/14/20
117
kj
Friday 12/13/19
273
kj
Wednesday 11/6/19
186
kj
Tuesday 11/5/19
200
kj
Wednesday 9/5/18