Shake and Bake
Workouts
Saturday 3/4/23 @ 2:32 PM
✅
372kj
71rpm
56%
21mph
Tuesday 11/20/18 @ 10:26 PM
263kj
77rpm
46%
19mph
Friday 12/17/21 @ 10:57 AM
277kj
46rpm
70%
18mph
Saturday 12/25/21 @ 1:39 PM
✅
307kj
80rpm
48%
20mph
Monday 6/20/22 @ 10:7 AM
153kj
57rpm
44%
13mph
Friday 6/17/22 @ 3:30 PM
✅
297kj
87rpm
44%
20mph
Monday 5/16/22 @ 9:54 AM
239kj
44rpm
68%
17mph
Wednesday 5/18/22 @ 10:8 AM
✅
299kj
81rpm
47%
20mph
Tuesday 6/29/21 @ 10:1 AM
386kj
138rpm
0%
0mph
Saturday 4/30/22 @ 12:20 PM
✅
457kj
80rpm
48%
20mph
Thursday 4/14/22 @ 10:38 AM
25kj
67rpm
30%
11mph
Thursday 4/7/22 @ 10:14 AM
✅
67kj
92rpm
36%
17mph
Saturday 7/10/21 @ 3:35 PM
✅
332kj
158rpm
0%
0mph
Saturday 7/10/21 @ 3:52 PM
307kj
80rpm
49%
20mph
Friday 4/2/21 @ 10:0 AM
213kj
155rpm
0%
0mph
Monday 3/22/21 @ 4:2 PM
✅
231kj
80rpm
51%
21mph
Thursday 3/18/21 @ 10:1 AM
324kj
156rpm
0%
0mph
Sunday 6/30/19 @ 3:2 PM
✅
339kj
85rpm
49%
21mph
Friday 12/18/20 @ 10:32 PM
✅
196kj
150rpm
0%
0mph
Sunday 12/20/20 @ 4:35 PM
172kj
86rpm
43%
19mph
Workouts
263
kj
Tuesday 11/20/18
277
kj
Friday 12/17/21
239
kj
Monday 5/16/22