Shake and Bake
Workouts
Saturday 2/15/20 @ 5:39 PM
596kj
96rpm
41%
20mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Monday 5/3/21 @ 9:38 AM
380kj
91rpm
40%
19mph
Tuesday 8/1/23 @ 5:31 AM
✅
434kj
81rpm
46%
20mph
Tuesday 2/18/20 @ 2:9 PM
433kj
93rpm
41%
19mph
Friday 3/3/23 @ 4:59 PM
✅
509kj
82rpm
48%
21mph
Saturday 3/13/21 @ 1:42 PM
241kj
88rpm
48%
21mph
Sunday 3/13/22 @ 7:5 PM
✅
306kj
85rpm
54%
23mph
Thursday 12/3/20 @ 10:43 PM
229kj
93rpm
41%
18mph
Thursday 7/30/20 @ 1:23 AM
✅
400kj
85rpm
51%
22mph
Monday 11/9/20 @ 10:18 AM
360kj
92rpm
39%
18mph
Friday 9/25/20 @ 9:47 PM
✅
569kj
81rpm
52%
22mph
Wednesday 6/24/20 @ 8:26 PM
301kj
94rpm
42%
20mph
Wednesday 8/5/20 @ 10:20 PM
✅
411kj
83rpm
52%
22mph
Monday 4/13/20 @ 3:56 PM
451kj
94rpm
41%
19mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Sunday 11/24/19 @ 5:35 PM
487kj
93rpm
40%
18mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Thursday 2/6/20 @ 10:0 PM
408kj
91rpm
42%
19mph
Monday 6/8/20 @ 3:12 PM
✅
586kj
81rpm
53%
22mph
Workouts
380
kj
Monday 5/3/21
229
kj
Thursday 12/3/20
360
kj
Monday 11/9/20
301
kj
Wednesday 6/24/20
487
kj
Sunday 11/24/19
408
kj
Thursday 2/6/20