Shake and Bake
Workouts
Thursday 9/3/20 @ 9:41 AM
✅
266kj
80rpm
47%
19mph
Saturday 6/1/19 @ 11:15 AM
264kj
67rpm
50%
18mph
Tuesday 6/14/22 @ 9:10 AM
203kj
89rpm
37%
17mph
Monday 12/20/21 @ 6:8 PM
✅
356kj
78rpm
52%
21mph
Wednesday 5/12/21 @ 9:46 PM
382kj
91rpm
40%
19mph
Monday 6/7/21 @ 5:43 PM
✅
543kj
78rpm
52%
21mph
Sunday 2/9/20 @ 7:43 PM
602kj
93rpm
43%
20mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Friday 1/1/21 @ 7:8 PM
414kj
74rpm
43%
17mph
Saturday 2/13/21 @ 3:9 PM
✅
702kj
74rpm
54%
21mph
Monday 11/2/20 @ 10:28 AM
239kj
92rpm
39%
18mph
Saturday 11/21/20 @ 2:3 PM
✅
336kj
77rpm
51%
21mph
Tuesday 4/28/20 @ 11:30 AM
434kj
95rpm
40%
19mph
Sunday 10/4/20 @ 1:3 PM
✅
551kj
86rpm
49%
21mph
Monday 7/13/20 @ 9:34 PM
455kj
93rpm
42%
19mph
Sunday 7/12/20 @ 5:45 PM
✅
505kj
84rpm
48%
20mph
Sunday 3/15/20 @ 3:32 PM
407kj
86rpm
44%
19mph
Thursday 4/2/20 @ 8:57 AM
✅
518kj
81rpm
50%
21mph
Tuesday 1/28/20 @ 11:41 AM
433kj
89rpm
44%
19mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Workouts
264
kj
Saturday 6/1/19
203
kj
Tuesday 6/14/22
382
kj
Wednesday 5/12/21
239
kj
Monday 11/2/20