Shake and Bake
Workouts
Friday 5/20/22 @ 1:30 PM
✅
341kj
85rpm
49%
21mph
Saturday 5/21/22 @ 5:42 PM
229kj
67rpm
48%
17mph
Tuesday 8/31/21 @ 1:14 PM
✅
464kj
90rpm
45%
20mph
Friday 8/6/21 @ 4:58 PM
341kj
77rpm
44%
18mph
Monday 7/5/21 @ 1:49 PM
✅
184kj
93rpm
42%
19mph
Friday 7/2/21 @ 3:20 PM
155kj
72rpm
46%
18mph
Sunday 1/24/21 @ 1:43 PM
✅
496kj
97rpm
43%
21mph
Friday 1/22/21 @ 4:25 PM
342kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 3:3 PM
✅
359kj
89rpm
48%
21mph
Sunday 12/6/20 @ 5:47 PM
213kj
73rpm
44%
17mph
Sunday 4/26/20 @ 9:30 PM
✅
363kj
86rpm
50%
21mph
Sunday 4/26/20 @ 2:58 PM
247kj
74rpm
46%
18mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Sunday 11/18/18 @ 7:41 PM
✅
336kj
91rpm
46%
21mph
Sunday 11/18/18 @ 7:45 PM
260kj
78rpm
46%
19mph
Friday 11/2/18 @ 4:28 PM
✅
374kj
75rpm
56%
22mph
Thursday 11/8/18 @ 3:58 PM
245kj
73rpm
46%
18mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
Wednesday 2/21/18 @ 6:50 PM
243kj
70rpm
48%
18mph
Workouts
341
kj
Friday 8/6/21
342
kj
Friday 1/22/21
339
kj
Monday 8/5/19