Shake and Bake
Workouts
Saturday 5/15/21 @ 4:7 PM
232kj
92rpm
38%
18mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Thursday 2/18/21 @ 4:58 PM
379kj
86rpm
40%
18mph
Thursday 9/10/20 @ 12:20 AM
✅
408kj
83rpm
43%
18mph
Friday 12/11/20 @ 4:48 PM
353kj
82rpm
42%
18mph
Sunday 2/7/21 @ 6:17 PM
✅
465kj
77rpm
49%
20mph
Friday 2/21/20 @ 6:58 PM
379kj
90rpm
39%
18mph
Saturday 2/6/21 @ 12:58 AM
✅
483kj
79rpm
49%
20mph
Saturday 1/4/20 @ 5:46 PM
778kj
84rpm
43%
19mph
Saturday 12/26/20 @ 7:24 PM
✅
1001kj
73rpm
53%
21mph
Monday 11/23/20 @ 4:37 PM
388kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 12:34 AM
✅
431kj
80rpm
45%
18mph
Saturday 11/14/20 @ 4:54 PM
513kj
85rpm
72%
18mph
Saturday 11/14/20 @ 6:38 PM
✅
618kj
81rpm
47%
20mph
Monday 9/21/20 @ 3:19 PM
✅
378kj
83rpm
41%
18mph
Monday 9/21/20 @ 3:6 PM
362kj
84rpm
39%
17mph
Saturday 5/11/19 @ 4:40 PM
✅
645kj
84rpm
43%
19mph
Wednesday 4/15/20 @ 12:27 AM
551kj
81rpm
42%
18mph
Thursday 12/12/19 @ 6:21 PM
113kj
78rpm
42%
17mph
Thursday 3/19/20 @ 6:20 PM
✅
122kj
81rpm
43%
18mph
Workouts
232
kj
Saturday 5/15/21
353
kj
Friday 12/11/20
379
kj
Friday 2/21/20
778
kj
Saturday 1/4/20
513
kj
Saturday 11/14/20
551
kj
Wednesday 4/15/20
113
kj
Thursday 12/12/19