Shake and Bake
VS
Workouts
Saturday 12/18/21 @ 3:25 PM
102kj
77rpm
42%
17mph
Monday 1/3/22 @ 10:15 PM
✅
104kj
79rpm
42%
17mph
Tuesday 3/16/21 @ 3:47 PM
✅
242kj
81rpm
43%
18mph
Sunday 1/31/21 @ 4:37 PM
237kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 4:22 PM
✅
369kj
83rpm
42%
18mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Friday 8/10/18 @ 3:46 PM
324kj
75rpm
44%
17mph
Thursday 8/2/18 @ 12:27 AM
✅
456kj
75rpm
50%
20mph
Friday 8/3/18 @ 3:24 PM
218kj
74rpm
44%
17mph
Saturday 8/4/18 @ 3:34 PM
✅
257kj
74rpm
47%
19mph
Thursday 5/24/18 @ 3:3 PM
✅
236kj
77rpm
45%
18mph
Saturday 5/19/18 @ 12:40 AM
180kj
77rpm
41%
16mph
Sunday 7/9/17 @ 12:47 PM
✅
243kj
92rpm
39%
18mph
Sunday 4/15/18 @ 9:21 PM
180kj
88rpm
36%
16mph
Thursday 1/4/18 @ 4:13 PM
✅
361kj
76rpm
45%
18mph
Wednesday 4/11/18 @ 9:0 PM
292kj
77rpm
41%
17mph
Saturday 2/24/18 @ 3:30 PM
✅
232kj
82rpm
42%
18mph
Tuesday 2/20/18 @ 11:9 AM
192kj
77rpm
41%
16mph
Saturday 2/17/18 @ 1:23 PM
✅
302kj
76rpm
42%
17mph
Monday 2/19/18 @ 10:11 PM
285kj
75rpm
42%
17mph
spandex
Secret bunker
126
🔥
VS
alanm_hockeyref
Vancouver, WA
64
Workouts
324
kj
Monday 10/28/19