Shake and Bake
Workouts
Thursday 2/3/22 @ 12:21 PM
✅
405kj
89rpm
38%
19mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Monday 1/3/22 @ 12:30 PM
✅
400kj
89rpm
42%
19mph
Saturday 1/1/22 @ 6:36 PM
378kj
87rpm
41%
18mph
Monday 6/7/21 @ 11:15 AM
✅
420kj
91rpm
42%
19mph
Tuesday 11/16/21 @ 3:47 PM
419kj
88rpm
43%
19mph
Thursday 9/10/20 @ 10:54 AM
✅
420kj
93rpm
42%
19mph
Thursday 2/25/21 @ 11:27 AM
343kj
82rpm
42%
18mph
Monday 8/16/21 @ 11:21 AM
✅
442kj
89rpm
41%
19mph
Tuesday 8/17/21 @ 10:12 AM
423kj
90rpm
40%
18mph
Wednesday 8/4/21 @ 11:20 AM
449kj
91rpm
43%
20mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Monday 8/2/21 @ 11:14 AM
✅
437kj
90rpm
41%
19mph
Monday 8/2/21 @ 10:6 AM
423kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 12:4 PM
✅
647kj
87rpm
43%
20mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Tuesday 9/1/20 @ 11:11 AM
✅
275kj
94rpm
41%
19mph
Tuesday 9/1/20 @ 11:11 AM
269kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 12:1 PM
43kj
78rpm
34%
14mph
Monday 4/20/20 @ 5:8 PM
✅
48kj
77rpm
36%
15mph
Workouts
366
kj
Wednesday 4/21/21
378
kj
Saturday 1/1/22
419
kj
Tuesday 11/16/21
343
kj
Thursday 2/25/21
269
kj
Tuesday 9/1/20