Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 8:34 PM
✅
424kj
79rpm
40%
17mph
Wednesday 7/15/20 @ 11:22 AM
373kj
89rpm
36%
16mph
Monday 8/3/20 @ 9:58 PM
✅
322kj
84rpm
39%
17mph
Wednesday 9/29/21 @ 1:34 PM
297kj
84rpm
38%
17mph
Saturday 7/24/21 @ 2:20 PM
✅
299kj
76rpm
41%
17mph
Wednesday 7/21/21 @ 9:49 PM
289kj
83rpm
39%
17mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Thursday 6/17/21 @ 10:3 PM
✅
301kj
86rpm
38%
17mph
Friday 5/14/21 @ 11:52 AM
412kj
82rpm
40%
17mph
Sunday 5/16/21 @ 10:43 PM
✅
418kj
85rpm
39%
17mph
Thursday 5/6/21 @ 8:0 PM
301kj
80rpm
40%
17mph
Monday 5/10/21 @ 10:0 PM
✅
304kj
84rpm
39%
17mph
Sunday 2/7/21 @ 4:18 PM
✅
175kj
88rpm
36%
16mph
Sunday 6/28/20 @ 8:15 PM
168kj
93rpm
34%
16mph
Tuesday 11/24/20 @ 8:54 PM
✅
423kj
84rpm
39%
17mph
Monday 11/30/20 @ 1:21 AM
420kj
88rpm
38%
17mph
Tuesday 9/15/20 @ 7:58 PM
✅
308kj
85rpm
39%
17mph
Monday 9/21/20 @ 9:55 PM
284kj
83rpm
38%
17mph
Friday 6/26/20 @ 12:12 PM
✅
280kj
80rpm
39%
16mph
Thursday 2/6/20 @ 1:3 AM
215kj
85rpm
33%
15mph
rugbybeastmom
KingstonOntario
92
🔥
VS
1stpelothenvino
FL
29
Workouts
373
kj
Wednesday 7/15/20
297
kj
Wednesday 9/29/21
289
kj
Wednesday 7/21/21
289
kj
Saturday 12/19/20
412
kj
Friday 5/14/21
301
kj
Thursday 5/6/21
168
kj
Sunday 6/28/20
284
kj
Monday 9/21/20