Shake and Bake
Workouts
Saturday 8/20/22 @ 5:1 PM
✅
302kj
83rpm
46%
19mph
Sunday 8/21/22 @ 11:17 AM
211kj
52rpm
54%
14mph
Wednesday 2/23/22 @ 11:30 PM
200kj
86rpm
45%
20mph
Tuesday 10/20/20 @ 12:24 PM
✅
227kj
44rpm
76%
19mph
Thursday 2/17/22 @ 1:0 AM
✅
314kj
83rpm
47%
20mph
Thursday 2/17/22 @ 1:3 AM
99kj
59rpm
40%
13mph
Wednesday 1/12/22 @ 12:33 AM
203kj
76rpm
49%
20mph
Friday 6/12/20 @ 9:56 AM
✅
227kj
39rpm
80%
18mph
Tuesday 2/2/21 @ 1:25 AM
65kj
59rpm
48%
16mph
Friday 4/9/21 @ 9:30 AM
✅
115kj
35rpm
85%
18mph
Monday 3/29/21 @ 11:29 PM
188kj
68rpm
45%
16mph
Tuesday 3/30/21 @ 10:35 AM
✅
263kj
53rpm
61%
17mph
Sunday 8/9/20 @ 2:17 PM
119kj
76rpm
40%
16mph
Thursday 8/6/20 @ 9:47 AM
✅
318kj
40rpm
95%
22mph
Sunday 6/7/20 @ 9:56 PM
138kj
74rpm
44%
17mph
Friday 6/12/20 @ 9:34 AM
✅
209kj
45rpm
71%
18mph
Tuesday 5/12/20 @ 4:22 PM
199kj
69rpm
44%
16mph
Wednesday 5/13/20 @ 9:38 AM
✅
334kj
53rpm
63%
18mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
Thursday 5/7/20 @ 11:47 AM
✅
140kj
52rpm
50%
15mph
Workouts
211
kj
Sunday 8/21/22
99
kj
Thursday 2/17/22
188
kj
Monday 3/29/21
199
kj
Tuesday 5/12/20