Shake and Bake
Workouts
Sunday 11/12/23 @ 11:6 PM
219kj
76rpm
43%
18mph
Sunday 11/12/23 @ 2:59 PM
✅
228kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 10:48 PM
80kj
75rpm
39%
15mph
Monday 6/5/23 @ 10:9 PM
✅
98kj
78rpm
41%
17mph
Monday 1/24/22 @ 11:52 PM
176kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Sunday 8/1/21 @ 3:35 PM
111kj
76rpm
40%
16mph
Friday 7/23/21 @ 12:56 PM
✅
161kj
82rpm
43%
18mph
Monday 6/7/21 @ 10:37 PM
153kj
77rpm
37%
15mph
Wednesday 7/7/21 @ 2:38 PM
✅
254kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 9:47 PM
148kj
77rpm
37%
15mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Thursday 6/4/20 @ 10:50 PM
101kj
78rpm
37%
15mph
Friday 8/30/19 @ 8:34 PM
✅
135kj
82rpm
40%
17mph
Thursday 4/30/20 @ 10:27 PM
160kj
76rpm
38%
15mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Saturday 11/30/19 @ 5:40 PM
271kj
75rpm
36%
14mph
Wednesday 1/15/20 @ 10:39 PM
✅
519kj
84rpm
44%
19mph
Tuesday 12/17/19 @ 11:43 PM
154kj
70rpm
40%
15mph
Thursday 12/19/19 @ 10:50 PM
✅
202kj
60rpm
45%
14mph
Workouts
219
kj
Sunday 11/12/23
154
kj
Tuesday 12/17/19