Shake and Bake
Workouts
Sunday 7/4/21 @ 6:54 PM
✅
179kj
82rpm
38%
16mph
Friday 1/14/22 @ 2:51 PM
158kj
61rpm
44%
15mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Saturday 2/1/20 @ 4:57 PM
✅
186kj
77rpm
40%
16mph
Saturday 6/27/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 1:22 PM
✅
358kj
78rpm
39%
16mph
Saturday 6/6/20 @ 5:10 PM
✅
379kj
89rpm
37%
17mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Sunday 9/1/19 @ 8:22 PM
✅
249kj
85rpm
36%
16mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Tuesday 8/20/19 @ 1:35 PM
✅
272kj
71rpm
42%
16mph
Thursday 1/24/19 @ 7:18 PM
✅
358kj
83rpm
38%
16mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Sunday 12/23/18 @ 7:22 PM
✅
188kj
76rpm
41%
17mph
Tuesday 12/18/18 @ 11:38 PM
180kj
72rpm
42%
16mph
Sunday 12/2/18 @ 7:20 PM
✅
375kj
82rpm
39%
17mph
Saturday 12/1/18 @ 5:39 PM
321kj
75rpm
39%
15mph
Sunday 10/28/18 @ 4:7 PM
✅
347kj
82rpm
37%
16mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Workouts
178
kj
Friday 4/3/20
kj
Saturday 6/27/20
231
kj
Friday 4/12/19
187
kj
Wednesday 8/28/19
265
kj
Sunday 8/25/19
344
kj
Thursday 1/17/19
180
kj
Tuesday 12/18/18
321
kj
Saturday 12/1/18
319
kj
Sunday 10/28/18