Shake and Bake
Workouts
Wednesday 5/17/23 @ 4:5 PM
155kj
89rpm
33%
15mph
Thursday 5/18/23 @ 9:18 PM
✅
163kj
77rpm
38%
15mph
Friday 1/13/23 @ 6:39 PM
✅
158kj
82rpm
36%
15mph
Sunday 1/15/23 @ 11:17 PM
129kj
72rpm
35%
14mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Monday 8/31/20 @ 6:55 PM
173kj
86rpm
36%
16mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Friday 1/15/21 @ 6:2 PM
✅
194kj
86rpm
38%
17mph
Thursday 3/19/20 @ 10:18 PM
188kj
73rpm
44%
16mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Tuesday 4/28/20 @ 9:55 PM
✅
364kj
85rpm
39%
17mph
Saturday 10/3/20 @ 6:3 PM
351kj
87rpm
36%
16mph
Monday 10/5/20 @ 9:36 PM
✅
518kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 4:19 PM
301kj
88rpm
37%
17mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Tuesday 4/14/20 @ 8:44 PM
✅
347kj
76rpm
43%
18mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Thursday 1/23/20 @ 11:8 PM
✅
316kj
81rpm
40%
17mph
Workouts
155
kj
Wednesday 5/17/23
129
kj
Sunday 1/15/23
173
kj
Monday 8/31/20