Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 9:31 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 3:38 PM
✅
442kj
75rpm
44%
18mph
Monday 3/21/22 @ 4:32 PM
227kj
84rpm
35%
15mph
Thursday 3/24/22 @ 11:48 AM
✅
324kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 4:56 PM
✅
320kj
86rpm
35%
15mph
Sunday 1/10/21 @ 6:29 PM
266kj
83rpm
33%
14mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Sunday 5/12/19 @ 5:17 PM
158kj
84rpm
42%
18mph
Wednesday 10/9/19 @ 3:58 PM
✅
240kj
80rpm
51%
21mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Tuesday 11/12/19 @ 5:49 PM
✅
377kj
76rpm
45%
18mph
Thursday 7/4/19 @ 2:0 PM
281kj
80rpm
40%
16mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Tuesday 6/25/19 @ 3:56 PM
62kj
78rpm
40%
16mph
Thursday 11/22/18 @ 5:41 PM
297kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
Wednesday 6/6/18 @ 5:17 PM
191kj
77rpm
41%
17mph
Friday 9/14/18 @ 11:28 PM
✅
247kj
83rpm
43%
18mph
milehijill
Denver, CO
26
VS
90sgrungehart
Veganmom5 #MD🦀
196
🔥
Workouts
227
kj
Monday 3/21/22
266
kj
Sunday 1/10/21
281
kj
Thursday 7/4/19
297
kj
Thursday 11/22/18