Shake and Bake
Workouts
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Thursday 11/3/22 @ 7:7 PM
236kj
83rpm
35%
15mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Monday 6/7/21 @ 8:44 PM
259kj
85rpm
36%
16mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Sunday 5/30/21 @ 5:54 PM
✅
473kj
80rpm
43%
18mph
Thursday 2/25/21 @ 5:18 PM
297kj
82rpm
33%
14mph
Monday 3/1/21 @ 3:54 PM
✅
461kj
82rpm
42%
18mph
Tuesday 8/25/20 @ 4:19 PM
301kj
88rpm
37%
17mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 7:33 PM
281kj
87rpm
37%
16mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Wednesday 6/12/19 @ 2:49 AM
✅
305kj
84rpm
39%
17mph
Workouts
263
kj
Monday 11/18/19
236
kj
Thursday 11/3/22
259
kj
Monday 6/7/21
278
kj
Tuesday 12/10/19