Shake and Bake
Workouts
Saturday 4/3/21 @ 4:28 PM
0kj
0rpm
56%
0mph
Sunday 8/1/21 @ 1:10 PM
✅
274kj
86rpm
32%
14mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Monday 3/15/21 @ 1:44 PM
153kj
81rpm
36%
15mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Monday 9/7/20 @ 8:3 PM
215kj
92rpm
30%
14mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Sunday 9/6/20 @ 12:45 PM
274kj
88rpm
32%
14mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Thursday 4/23/20 @ 1:28 PM
261kj
82rpm
32%
14mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Workouts
0
kj
Saturday 4/3/21
153
kj
Monday 3/15/21
271
kj
Monday 9/7/20
274
kj
Sunday 9/6/20
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20
193
kj
Friday 8/30/19