Shake and Bake
Workouts
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Thursday 11/21/19 @ 2:17 PM
389kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Thursday 11/14/19 @ 2:18 PM
424kj
82rpm
45%
19mph
Monday 5/25/20 @ 2:1 PM
✅
383kj
81rpm
53%
22mph
Thursday 1/2/20 @ 2:17 PM
241kj
74rpm
45%
18mph
Tuesday 7/16/19 @ 12:24 PM
✅
498kj
83rpm
49%
21mph
Sunday 6/9/19 @ 11:57 PM
371kj
80rpm
43%
18mph
Wednesday 9/19/18 @ 12:30 PM
✅
332kj
83rpm
48%
20mph
Monday 7/8/19 @ 2:25 AM
263kj
84rpm
42%
18mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Friday 6/21/19 @ 1:12 PM
421kj
83rpm
44%
19mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Tuesday 4/23/19 @ 1:1 PM
369kj
81rpm
43%
18mph
Friday 3/1/19 @ 5:9 AM
✅
517kj
83rpm
49%
21mph
Tuesday 2/26/19 @ 3:2 PM
356kj
80rpm
43%
18mph
Thursday 1/10/19 @ 12:55 PM
✅
498kj
90rpm
45%
21mph
Thursday 1/10/19 @ 1:0 PM
381kj
84rpm
42%
18mph
Monday 10/22/18 @ 4:9 AM
✅
688kj
86rpm
48%
21mph
Friday 10/19/18 @ 1:2 PM
519kj
81rpm
43%
18mph
Workouts
389
kj
Thursday 11/21/19
371
kj
Sunday 6/9/19
369
kj
Tuesday 4/23/19
356
kj
Tuesday 2/26/19
381
kj
Thursday 1/10/19
519
kj
Friday 10/19/18