Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:15 PM
✅
224kj
79rpm
42%
18mph
Sunday 12/24/23 @ 12:50 AM
128kj
69rpm
37%
14mph
Tuesday 5/17/22 @ 12:53 PM
✅
157kj
87rpm
40%
18mph
Monday 12/20/21 @ 12:51 PM
108kj
84rpm
34%
15mph
Wednesday 3/31/21 @ 12:56 PM
✅
152kj
80rpm
42%
18mph
Friday 4/9/21 @ 12:35 PM
111kj
71rpm
39%
15mph
Wednesday 1/6/21 @ 12:47 PM
✅
73kj
83rpm
40%
18mph
Wednesday 12/30/20 @ 2:24 PM
53kj
70rpm
40%
15mph
Wednesday 2/26/20 @ 11:46 AM
✅
756kj
87rpm
50%
22mph
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Saturday 5/16/20 @ 1:29 PM
✅
372kj
82rpm
51%
22mph
Friday 1/10/20 @ 1:27 AM
98kj
66rpm
34%
12mph
Wednesday 4/15/20 @ 11:49 AM
✅
591kj
84rpm
51%
22mph
Wednesday 4/15/20 @ 1:53 PM
213kj
82rpm
33%
14mph
Friday 12/13/19 @ 1:9 PM
✅
541kj
86rpm
49%
21mph
Friday 4/26/19 @ 11:36 AM
207kj
80rpm
36%
14mph
Wednesday 2/6/19 @ 11:37 AM
✅
295kj
80rpm
57%
23mph
Sunday 2/10/19 @ 4:20 PM
76kj
62rpm
39%
13mph
Friday 10/19/18 @ 1:53 PM
✅
305kj
83rpm
55%
23mph
Friday 10/19/18 @ 1:54 PM
94kj
71rpm
39%
15mph
Workouts
271
kj
Friday 8/28/20
98
kj
Friday 1/10/20
213
kj
Wednesday 4/15/20
207
kj
Friday 4/26/19