Shake and Bake
Workouts
Monday 4/27/20 @ 11:57 AM
✅
554kj
85rpm
49%
21mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Tuesday 11/19/19 @ 1:13 PM
✅
350kj
85rpm
49%
21mph
Thursday 9/3/20 @ 1:56 PM
236kj
86rpm
40%
18mph
Monday 4/13/20 @ 11:57 AM
✅
603kj
83rpm
52%
22mph
Friday 4/17/20 @ 4:18 PM
372kj
82rpm
43%
18mph
Monday 2/24/20 @ 1:8 PM
✅
546kj
87rpm
49%
21mph
Wednesday 2/26/20 @ 9:1 PM
374kj
87rpm
42%
18mph
Friday 7/13/18 @ 11:30 AM
✅
309kj
65rpm
68%
24mph
Friday 7/13/18 @ 1:26 PM
193kj
70rpm
53%
20mph
Thursday 6/21/18 @ 11:2 AM
✅
616kj
81rpm
54%
22mph
Friday 6/29/18 @ 1:49 PM
386kj
85rpm
43%
19mph
Sunday 4/29/18 @ 12:29 PM
✅
634kj
77rpm
57%
23mph
Saturday 4/28/18 @ 7:51 PM
356kj
81rpm
43%
18mph
Wednesday 3/14/18 @ 10:17 AM
✅
387kj
83rpm
52%
22mph
Monday 3/12/18 @ 8:51 PM
259kj
86rpm
43%
19mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph
Tuesday 10/24/17 @ 10:21 AM
✅
560kj
90rpm
47%
21mph
Sunday 10/22/17 @ 2:58 PM
362kj
92rpm
39%
18mph
Workouts
236
kj
Thursday 9/3/20
374
kj
Wednesday 2/26/20
386
kj
Friday 6/29/18