Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 1:52 PM
120kj
78rpm
45%
18mph
Wednesday 11/11/20 @ 11:32 AM
✅
145kj
79rpm
46%
19mph
Friday 6/5/20 @ 1:2 PM
✅
406kj
83rpm
53%
22mph
Friday 6/5/20 @ 11:28 AM
251kj
84rpm
42%
18mph
Friday 4/24/20 @ 12:56 PM
✅
396kj
84rpm
52%
22mph
Thursday 4/16/20 @ 5:2 PM
260kj
78rpm
44%
18mph
Monday 4/20/20 @ 12:29 PM
✅
246kj
75rpm
54%
22mph
Thursday 8/29/19 @ 10:6 AM
124kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:58 AM
✅
631kj
76rpm
57%
22mph
Tuesday 1/21/20 @ 2:36 PM
359kj
78rpm
44%
18mph
Tuesday 12/25/18 @ 1:23 PM
✅
480kj
79rpm
59%
24mph
Sunday 12/23/18 @ 7:15 PM
227kj
70rpm
46%
16mph
Sunday 9/9/18 @ 3:43 PM
✅
654kj
78rpm
57%
23mph
Tuesday 10/23/18 @ 10:19 AM
345kj
75rpm
45%
17mph
Sunday 7/8/18 @ 12:28 PM
✅
667kj
73rpm
60%
23mph
Monday 7/9/18 @ 10:8 AM
323kj
69rpm
45%
17mph
Wednesday 1/17/18 @ 3:24 PM
✅
396kj
76rpm
55%
22mph
Sunday 1/28/18 @ 4:36 PM
199kj
76rpm
41%
16mph
Wednesday 6/28/17 @ 11:19 AM
✅
202kj
80rpm
49%
20mph
Wednesday 8/9/17 @ 10:54 PM
140kj
78rpm
42%
17mph
mdgirlcaliworld
Gilroy, CA
211
🔥
VS
amcardioqueen
⛵️ Annapolis 🦀
65
Workouts
199
kj
Sunday 1/28/18