Shake and Bake

Workouts

Saturday 1/21/23 @ 12:24 PM
157kj
84rpm
35%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:59 AM
199kj
87rpm
38%
17mph
Wednesday 5/5/21 @ 2:0 AM
375kj
86rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
157 kj
Saturday 1/21/23
199 kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
375 kj
Wednesday 5/5/21
288 kj
Monday 5/3/21