Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 7:1 PM
160kj
69rpm
41%
15mph
Friday 4/8/22 @ 12:12 AM
✅
219kj
76rpm
38%
17mph
Saturday 9/4/21 @ 5:30 PM
230kj
78rpm
37%
15mph
Thursday 10/14/21 @ 10:4 AM
✅
262kj
79rpm
38%
16mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Wednesday 2/17/21 @ 1:28 AM
✅
201kj
78rpm
48%
17mph
Thursday 1/30/20 @ 8:57 PM
194kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 3:33 PM
✅
201kj
79rpm
45%
17mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Friday 1/29/21 @ 10:0 PM
✅
416kj
79rpm
46%
17mph
Wednesday 1/27/21 @ 7:21 PM
176kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 11:18 PM
✅
191kj
77rpm
40%
16mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Saturday 1/2/21 @ 4:24 PM
✅
203kj
76rpm
42%
17mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Saturday 6/6/20 @ 11:2 AM
✅
361kj
75rpm
40%
16mph
Tuesday 4/9/19 @ 3:26 PM
✅
310kj
74rpm
41%
16mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Sunday 11/18/18 @ 12:16 AM
✅
589kj
77rpm
41%
17mph
Wednesday 12/5/18 @ 5:17 PM
559kj
77rpm
40%
16mph
mamaof5sisters
San Diego/Tahoe
62
🔥
VS
armyofonekidney
Paradise
45
Workouts
230
kj
Saturday 9/4/21
160
kj
Saturday 9/19/20
194
kj
Thursday 1/30/20
416
kj
Monday 7/29/19
176
kj
Wednesday 1/27/21
164
kj
Friday 12/25/20
344
kj
Sunday 6/7/20
559
kj
Wednesday 12/5/18